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Every issue so far, newest first. Each one is a single AI workflow you can actually use, plus what not to paste.

Issue #1: Before you paste anything into AI: a 10-minute safety setup, then turn messy notes into a clean action list
Turn off chat training in ChatGPT, Gemini, Copilot, or Claude in about 10 minutes. Then use one copy-paste prompt to turn messy meeting notes into decisions, action items, and a follow-up email.

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